Group Schedule

Monday:
8:45 a.m. • Pilates-Mindy
10:15 a.m. • Yoga- Kathryn
11:30 am • Silver Sneakers Class-Pam
5:00 p.m. • SPIN LIKE YOU STOLE IT – MIKE
6:00 p.m. • Kettle Bell - Mike

Tuesday:
7:00 a.m. • Spin Class - Nancy
9:15 a.m. • Power ABS and more - Pamela
10:15 a.m. • Zumba Gold-SUE
5:00 p.m. • spin
6:00 p.m. • Yoga Class - Mike

Wednesday:
9:00 a.m. • Beginner Spin Class -SUE
10:00 a.m. • Yoga Class - Kathryn
11:30 a.m. • Silver Sneakers Class- Sue
3:30 p.m. • Kids Tumbling - Sue
5:00 pm • Spin class - Sue

Thursday:
7:00 a.m. • Spin Class- Nancy
9:15 a.m. • Pump and Burn
3:30 p.m. • Kids Tumbling - Sue
5:00 p.m. . Zumba- Sue
6:00 p.m. • Yoga Class - Mike

Friday:
9:00am • Kick Box and Kettle Bells - Dot
10:00 a.m. • Yoga - Kathryn
11:30 A.M. • Silver Sneakers Class- Dot

SATURDAY:
10:00 a.m. . YOGA CLASS - Mike

Spin Classes daily---it's a great way to burn up to 700 calories per class. GREAT MUSIC, AND LOTS OF FUN---

Personal Training---

Personal Trainers can help you achieve the results you have always wanted.They will help you with your Diet, they will push you to be your very best in a safe comfortable way. We have six ACE Certificated Trainers on Staff.Our Trainers get the results you want---

Baby Sitting--- and Cardio Theater System( TVs)

Baby sitting is available daily Monday-Friday AM and PM call the Club for details---
Our Cardio Equipment has your very own TV---Enjoy the Tv stations you love

Tanning Beds---

High Intensity Bulb tanning Beds---Also a Hex Spray Tanning Booth--- Call for more details

OPEN---MONDAY- FRIDAY 5AM-10PM SATURDAY AND SUNDAY- 7AM-6PM

Amador Athletic Club 460 Hwy 49
Sutter Creek, CA 95685
United States
ph: (209)267-9116
fax: (209)267-9119

amadorathleticclub.net

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